“Nicola is like that voice inside your head that makes you feel amazing. She is positive, courageous, inspiring and always encouraging.”
Hi! I’m Nicola
I believe that inner peace is one of the most important things you can cultivate in yourself. Especially as a Mother. Calm is truly a super power when you have kids right? We can all be amazing role models for our kids by showing them how to be content, joyful and free. Yoga and Meditation are such incredible tools for inner transformation and I can’t freaking wait to teach them to you. I want to give to you what has been gifted to me:
- Meditations you can play when you need to feel more peaceful, centred and heart-based.
- Yoga postures to get you out of a bad mood, lift your energy and make you feel alive.
- Blog posts that inspire you and give you direction for living a better life.
- Social Media posts to remind you of your goals.
- A practice that you can take with you anywhere, to use in any situation
Become Your True Self. The self you sometimes meet on holiday, on a good night out or when you have a parenting win. The human you know you want to be. Let me take you to her.
Love Notes
Meditation Tracks
Testimonials
“l seek out real and authentic voices to inspire me. I want thought provoking, beautiful, imperfect role models to help me reach my goals of living a simple, mindful and joyful life. Nicola is exactly this. Her words always touch my heart and resonate with how I’m feeling and what I’m experiencing as a busy […]
Yoga with Nicola has been a very different experience from the Yoga I have done before and I’ve loved it! In the past I’ve done Bikram Yoga and most yoga classes at the gym which Ive never really enjoyed or got out of it what I was looking for. With Nicola though, she […]
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