Kids are already flexible right? They can touch their toes? And aren't they experts at staying in the moment? Why would kids need yoga? And where is yoga going to get them? It's not going to improve their chances of becoming a professional athlete or computer whizz or improve their grades..... so what is the [...]
We are all just looking for peace. That place where the mind stills and we feel content with who we are and all we have. What I find in meditation can be satisfied for hours, maybe minutes maybe seconds by submitting to our wants. To the calling of the mind to buy this, to buy [...]
Would you love your children to meditate - but don't know where to start? Do you think your children would benefit from a practice that takes them into their true selves instead of constantly looking outside themselves for their answers? Are they worried, anxious and stressed out and you don't know why? This New Year [...]
Have you ever missed sleeping so much that you dream about having long stretches of uninterrupted bliss on a pillow? I wake up most days bone tired, despite hitting the mattress about 9ish most nights. Nope I don't get up horrendously early - it's 6:30/7 around here at the moment - I just have a [...]
Are you raising boys? What do you really know about men that will allow your little boys to become amazing men. We need more education and understanding about why they do the things they do and that can only come from asking them.
We can wish, daydream, hustle and do all the creating we like - but have you ever felt like your life is coming up a bit short of, well, dreamy? There's the running around with the kids to do, the lunches to pack, the bedtime routines, the washing, the cleaning, the cooking. Maybe you [...]
Morning routine. What's that again? Is that where we drag ourselves out of bed via the toddler alarm clock at 6ish...stumble to the coffee machine...make them breakfast, get them dressed, make school lunches, yell a lot about shoes and get in the car at some point, before or after the school bell has gone? Then [...]