Yoga with Nicola has been a very different experience from the Yoga I have done before and I’ve loved it!
In the past I’ve done Bikram Yoga and most yoga classes at the gym which Ive never really enjoyed or got out of it what I was looking for.
With Nicola though, she planned the classes to suit my needs and what I wanted to focus on -giving me the knowledge and wisdom of the practice we were about to do. We did restorative yoga which is amazing.