I had a hypnotherapy with Nicola to address anxiety and sleeping issues. Nicola has a way of putting you at ease. On my first session with Nicola I went in thoughts racing. I came out feeling relaxed, calm, reconnected to my core, stronger and lighter. When my mind is drifting or dwelling on things I am feeling more control over my emotional response and by day 3 I have never had so much ease in getting to sleep and sleeping soundly night after night. I would highly recommend Nicola, she is amazing.