10 Secrets To Being Content, Happy and At Peace

These 10 things listed are so important to my well-being and ingrained in who I am that I wanted to share because I am happier because of them. I want you to be happier. I want the world to be kinder. I want people to feel the peace and contentment that I feel and realise that joy is yours for the taking.

New Year’s Resolutions

It's nearly that time of year again and really....after Christmas is not the best time to make these decisions and believe you are going to stick to them. So lets call it setting intentions for 2014 and start now. Start planning your dream life. Because it takes work. Everything starts with intention. It's how you decide how your day [...]