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Tag: sarah wilson

That’s Why God Invented Tomorrow

on July 26, 2012July 26, 2012 By Nicola Garcia 1 Comment

Today's Mantra: Change your thinking, change your life Ever stress yourself out by trying to do to much? At the end of the day do you beat yourself up because you didn't get through your to do list? I read a great post yesterday by Sarah Wilson about her travels in Greece. She is currently [...]

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Lapping Everybody On the Couch

on July 21, 2012July 21, 2012 By Nicola Garcia 1 Comment

Today's Mantra: Pay Forward the Inspiration Another disturbing statistic for you:  Not exercising causes as many deaths as smoking. Check out the article here, it was posted on the I Quit Sugar Facebook Page yesterday. Not good. Not good. I am pretty motivated, most of the time but I don't have any regular exercise habits [...]

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Sugar, Sugar, Sugar

on July 10, 2012October 16, 2012 By Nicola Garcia 3 Comments

As the Mayor of New York makes a call to reign in consumption of soft drink and Alec Baldwin becomes a health advocate (who knew? ...check out the link here) it is pretty clear that cutting sugar is going to be the next huge trend and cause heated debate all over the globe. I'm curious [...]

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Life’s Pleasures

on June 10, 2012June 10, 2012 By Nicola Garcia 4 Comments

I've had a pretty great day. Starting with a lovely, slow wake-up. My parents had the kids overnight as we had a dinner out with friends last night. So there were no  -little visitors on tip toe or midnight wake-up calls. I could have ticked it off as a great day right there. But today [...]

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