Today's Mantra: Change your thinking, change your life Ever stress yourself out by trying to do to much? At the end of the day do you beat yourself up because you didn't get through your to do list? I read a great post yesterday by Sarah Wilson about her travels in Greece. She is currently [...]
Tag: sarah wilson
Lapping Everybody On the Couch
Today's Mantra: Pay Forward the Inspiration Another disturbing statistic for you: Not exercising causes as many deaths as smoking. Check out the article here, it was posted on the I Quit Sugar Facebook Page yesterday. Not good. Not good. I am pretty motivated, most of the time but I don't have any regular exercise habits [...]
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Sugar, Sugar, Sugar
As the Mayor of New York makes a call to reign in consumption of soft drink and Alec Baldwin becomes a health advocate (who knew? ...check out the link here) it is pretty clear that cutting sugar is going to be the next huge trend and cause heated debate all over the globe. I'm curious [...]
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Life’s Pleasures
I've had a pretty great day. Starting with a lovely, slow wake-up. My parents had the kids overnight as we had a dinner out with friends last night. So there were no -little visitors on tip toe or midnight wake-up calls. I could have ticked it off as a great day right there. But today [...]
