These 10 things listed are so important to my well-being and ingrained in who I am that I wanted to share because I am happier because of them. I want you to be happier. I want the world to be kinder. I want people to feel the peace and contentment that I feel and realise that joy is yours for the taking.
I've been thinking about this topic for a while. Melissa Ambrosini has a chapter on it in her book 12 Steps to Wellness, Gabrielle Bernstein talks endlessly about it in her book Spirit Junkie and it was the topic of the evening at book club last night when discussing The Husband's Secret by Liane Moriarty. I was really excited [...]