I don't. Speak French that is, but I'm thinking I might be a closet Francophile. I've spent a bit of time there and between the magic of Paris, amazing patisseries, the gorgeous wine and the history, its certainly not a hard sell to love France. But that's not the bit I'm currently obsessed with. I [...]
Tag: diet
Good Morning World!
Today's Mantra: Deprivation is a form of torture I'm not irritatingly happy because the detox is giving me energy. It's because of this. It was all over by 5pm. At 1pm we lost one of our fellow detoxers. He had a headache, wasn't feeling too well the night before and came home from work to [...]
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Detox details……
So it's been decided, Thursday and Friday are detox days. I've recruited a few people, so to make it easier for them, me and anyone else who is going to do it, below are the ingredients, recipes and tips for the detox. Breakfast Ingredients 1 cup water ½ cup quinoa 1 pinch nutmeg 1 tsp. [...]
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Be Kind To Yourself
Today's mantra: I fill my body with fresh, nutritious, living food I was talking to a girlfriend yesterday about weight-loss. It's something we both haven't thought about in a very long time. As a hormonal teenager my weight fluctuated constantly and at times my weight got me down and led to a slight food-obsession. I [...]
