Today's Mantra: Deprivation is a form of torture I'm not irritatingly happy because the detox is giving me energy. It's because of this. It was all over by 5pm. At 1pm we lost one of our fellow detoxers. He had a headache, wasn't feeling too well the night before and came home from work to [...]
So it's been decided, Thursday and Friday are detox days. I've recruited a few people, so to make it easier for them, me and anyone else who is going to do it, below are the ingredients, recipes and tips for the detox. Breakfast Ingredients 1 cup water ½ cup quinoa 1 pinch nutmeg 1 tsp. [...]
Detox time – who’s with me?
Today's Mantra: If you always do what you've always done....then you''ll always get what you've always got I've never done a detox before. Sure I like the sound of it, but I'm not so good at depriving myself of anything or cutting down on the food. After pregnancy I felt remarkably good after the restricted [...]