childrens yoga – Inner Peace and Yoga

Why Your Kids Need Yoga

on February 5, 2018February 5, 2018 By Nicola Garcia 2 Comments

Kids are already flexible right? They can touch their toes? And aren't they experts at staying in the moment? Why would kids need yoga? And where is yoga going to get them? It's not going to improve their chances of becoming a professional athlete or computer whizz or improve their grades..... so what is the [...]

Free Meditation For Children

on January 15, 2018January 15, 2018 By Nicola Garcia 1 Comment

Would you love your children to meditate - but don't know where to start? Do you think your children would benefit from a practice that takes them into their true selves instead of constantly looking outside themselves for their answers? Are they worried, anxious and stressed out and you don't know why? This New Year [...]

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Why Your Kids Need Yoga

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Free Meditation For Children

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