Showing Up For Yourself

How many times have you thought to yourself – I’ll do this later? I’ll go tomorrow? I just have no energy for it today? The irony being that these are the things that are giving you energy, clarifying your focus and nourishing your soul. Too much cleaning to do? I'll skip the gym. Fridge bursting with fresh produce but cant be bothered cooking so you get take-out. Don't have time to meditate but just spent good half an hour trawling social media? Why are the very things we love last on our to do list?