I have a special mantra, given to me by a Yogiraj that I repeat to change myself. To stop habits that are no longer serving. To make me different. To make me more perfect. Better than yesterday. For a while I was ok with it, good with it even. But nothing changed. My habits stayed [...]
Category: Books
Mirror Mirror
We place so much emphasis on what is outside. How we look, what we are wearing and what the scales say. But we only ever see a reflection of ourselves. If we don't know where to look for it, we often miss our true beauty. I had a conversation with a few women the other [...]
Share this:
Materialism Is Just A Call For Help
We are all just looking for peace. That place where the mind stills and we feel content with who we are and all we have. What I find in meditation can be satisfied for hours, maybe minutes maybe seconds by submitting to our wants. To the calling of the mind to buy this, to buy [...]
Share this:
Free Meditation For Children
Would you love your children to meditate - but don't know where to start? Do you think your children would benefit from a practice that takes them into their true selves instead of constantly looking outside themselves for their answers? Are they worried, anxious and stressed out and you don't know why? This New Year [...]
Share this:
10 Tools To Create Your Dream Life
We can wish, daydream, hustle and do all the creating we like - but have you ever felt like your life is coming up a bit short of, well, dreamy? There's the running around with the kids to do, the lunches to pack, the bedtime routines, the washing, the cleaning, the cooking. Maybe you [...]
Share this:
What Are You Going To Be When You Grow Up?
My five year old asked me that just the other day. Without prompting of any kind. I looked at him, quite seriously, and said, "A Writer." I said, "What about you?" He said, "A Pokemon collector." Now you might not see this as a great career option, but let's face it, there are people who [...]
Share this:
Too Much To Do? Read This
I know you're busy. I know you probably don't have time to read this. But indulge me. Indulge yourself. What if you didn't have to be busy? What if the most exhausted person you know, wasn't you? What if you slowed down. Stopped? What would happen? Would your world fall apart or would the fun, [...]
Share this:
Things You Didn’t Know About Plastic That Could Be Harming Your Children
I was walking to the shops the other day, without a reusable bag in my hand, as I often do and I thought to myself - the Government should really ban plastic bags or at least enforce a law that means we have to pay for them to discourage people from using them. Like at [...]
Share this:
How To Create A Life You Love
Today I am reflecting on my life and how it came to be. Today is the first day in seven and a half years that I am on my own, during a weekday. My two eldest are back to school and my littlest Elijah has started his little pre-kindy program. I was a very different [...]
Share this:
Bigger Than Us
"It's no good going back to yesterday because I was a different person then." Alice in Wonderland. A new year, a new direction. I feel like I am coming out of my Mummy bubble and into the real world. Maybe a little known fact about me is that I have a Social Science degree. I [...]
