This online studio is about YOU.
It is about investing, nurturing and growing your true self so that every part of your life no longer feels like a chore, it feels like something you have chosen.
We will discover the power that you have, to create the life of your dreams.
I am Nicola Garcia, a Yoga Teacher and Rapid Transformational Therapist (RTT), and I want to help you.
Because I know that bringing your true self forward is not all rainbows and unicorns, this is tough, scary, intimidating work.
You are the warrior and I want to be your guide.
Lets get started.