This online studio is about YOU.

It is about investing, nurturing and growing your true self so that every part of your life no longer feels like a chore, it feels like something you have chosen.

We will discover the  power that you have, to create the life of your dreams.

I am Nicola Garcia,  a Yoga Teacher and Rapid Transformational Therapist (RTT), and I want to help you.

Because I know that bringing your true self forward is not all rainbows and unicorns, this is tough, scary, intimidating work.

You are the warrior and I want to be your guide.

Lets get started.